May 2, 2025
Description
A clean and sturdy adjustable hangboard to train your fingers and arms!
You can turn the knob to change from a 10 mm crimp all the way up to a 40 mm crimp stepping up in 5 mm increments.
On top there is also a comfortable jug for pull-ups and other exercises, both have a fuzzy texture for better grip.
Is it strong?
You might think 3D printing isn't strong enough, but even in PLA with only 2 walls and 5% infill it's still going strong.
Click here to see how long I've been using my hangboard every day.
Why 2 parts?
Both hands are seperate so you can customize their spacing.
Assembly
All of it prints with no supports and can be easily assembled which you can find a video for here.
Warning!
Please make sure whatever you're mounting it on is strong enough.
Please do NOT tighten the screws too hard, this might form cracks
causing it to break when you put weight on it.
Version 1 broke…
That didn't last long… After using it every day for around 2 weeks it formed a crack.
I wanna be fully transparent so I made a document about what I did wrong and what i changed in version 2!
License:
Standard Digital File License