This massage roller is perfect for relieving tension in your back, legs, and feet. Simply print the parts and assemble with standard bearings for a professional feel!
This model is broken down into easy-to-print components, allowing you to choose your favorite colors for a truly custom massage experience.
Key Features:
Ergonomic Design: Features a textured roller and comfortable handle, perfect for targeting knots and pressure points on large muscle groups or providing deep foot massage relief.
Customizable Colors: Use your AMS to print the handles, roller, and spacers in different colors for a unique look.
Standard Hardware: Utilizes easily sourced 608zz bearings for a smooth, reliable roll.
Print Friendly: The components are designed for straightforward printing with minimal fuss.
Assembly Required, building your roller is simple and requires a few extra components:
Bearings: You will need two (2) 608zz bearings (standard skateboard bearings). Both metal or 3D printed versions will work!
Metal bearings are quiter, but you need to have them (I buy them cheap from AliExpress)
3D printed bearings are louder, but they work superbly as well, and you will support great Koolm
Handle Assembly: The handle is designed to be printed in two parts (split in the slicer). Use the included locating pins and a small amount of super glue (any glue is fine) to securely join the two handle halves together.
Spacers: Use the small printed spacers between the handle and the roller/bearings to ensure a smooth, frictionless fit.
Print Settings (Recommended):
Material: PLA Basic is excellent for rigidity and a quick print. PETG is also a great option if you prefer something more durable and slightly more flexible.
Layer Height: 0.20-28 mm (I have printed with 0.28mm for fast print and the quality is great)
Infill: 15% (This provides good strength for a functional tool; can be slightly lower but 15% is ideal).
Walls: 2–3 Walls (3 walls for maximum durability is recommended).
Supports: Just for the roller itself - place where bearing will be placed - for better fit is better to use supports
Print, assemble, and roll away the tension! Enjoy your custom recovery tool.
Radek
