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Ergonomic Fascia Massage Stick  3D Printer File Image 1
Ergonomic Fascia Massage Stick  3D Printer File Image 2
Ergonomic Fascia Massage Stick  3D Printer File Image 3
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Ergonomic Fascia Massage Stick  3D Printer File Thumbnail 1
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Ergonomic Fascia Massage Stick

Wajstajn avatarWajstajn

June 30, 2026

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Description

A stick for smaller points of self massage or myofascial release. Featuring a 37mm deep-tissue sphere and a localized micro-tip for precision therapy.

Overview
My approach to myofascial release. This Ergonomic Fascia Massage Stick features optimized contours for a comfortable grip and maximum leverage, bridging the gap between functional biomechanics and clean 3D printability.

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Dual-Action Features
* 37mm Deep-Tissue Sphere: Mathematically optimized for larger muscle groups (TFL, quads, glutes, hamstrings, neck, and shoulders).
* Precision Micro-Tip: Specifically engineered for tight, intricate zones (jaw/TMJ, suboccipitals at the base of the skull, and webbing between fingers/toes).
* Knurled Grip: Tactile, directional texture ensuring a solid, slip-free hold even when using massage oils.

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Print Settings
* Premium Profile (Pre-configured 3MF): 0.12mm–0.16mm layer height, 4–5 walls, and finely tuned Tree Hybrid supports to ensure a flawless, skin-friendly finish without support scarring.
* Express Option: Prints great with standard Bambu Studio Basic settings, which cuts the print time by approximately 50% while retaining high structural strength. Downside is layer lines which can be uncomfortable on the skin

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Material Recommendations
* PLA Matte / Satin: Best for premium visuals and a soft-touch feel.
* PETG: Recommended if you use massage oils or want to wash the tool regularly.
* TPU (95A+): For a firm yet slightly cushioned, rubberized therapy tool.

*Tip: Native STEP file included for seamless community remixes! For absolute skin comfort, give the layer lines a quick pass with 1000+ grit sandpaper.

 

Boost MeLeave me a boost if your fascia released!


 

License:

Standard Digital File License - Community Use

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