Tennis / padel grip helper

This racket handle allows to explore, learn and create muscle memory for various hand positions on a tennis racket. 

This training is also applicable for other racket sports such as padel, badminton, pickleball, touchtennis and others.

The files contain both right- and left-handed players options.

This item can be a useful tool for tennis coaches as well as a good gift for beginners.

💡If printing both right- and left-handed variations use different filaments to color code the handles

Indicates following grip positions:

• Continental
• Forehand Eastern
• Forehand Semi-Western
• Forehand Western
• Backhand Eastern
• Backhand Semi-Western

How to use

• Print the correct version (right- or left-handed
• Grab the handle; pay attention that the forehand/backhand contact sides are in correct orientation
• The section coinciding with the index finger knuckle will indicate your current grip position

Print notes

• No supports needed
• Printed vertically, to ensure best text quality
• Vertical position requires good bed adhesion. A brim might be a good idea in some cases
• The print doesn't require particularly thin layers (0.2mm gives good quality text)
• If printing both right- and left-handed variations use different filaments to color code the handles

Updates log

• 2025-09-27: Scaled up version released
• 2025-07-10: Initial version released

Support the author

The model is free to use and published under CC-BY licence, however if you want to support the model author you can do it here: BuyMeACoffee