triceps rope 12mm pushdown Handle workout

Remix of grip handel for when traing triceps, brest, biceps

Required: a rope 12mm thick by 1mt long, 1 metal hoop or a carabiner

Printing parameters: 40% to 100% fill, Supports are needed on the printing plate.

I printed it in 40% with gyro fill and 2mm walls, with a nozzle of 1mm at 0.3, approximately 1 hour of printing