Pronation Orthopedic Corrective Breathable Insole

Orthopedic Insole for Pronated Feet

My left foot is clearly pronated, and it wrecked too many shoes.

These insoles are very easy to print, use very little filament and greatly improved my foot angle.

I have been testing and wearing them for more than 2 months now and they are holding up great (slightly molded to the shape of my feet, the raised curve is intact).

 

I highly recommend you print these in TPU. There's a crosshatch pattern making them extremely breathable.

You could print them in PLA, but I would recommend you place it below a thin foam sole for comfort. TPU is perfect for this application.

📏 How to make it work for you:

• Measure your foot or the sole already inside your shoes (or measure your foot)
• Select the Left or Right profile (these contain the corrective insoles)
• Select & print the plate with the length closest to your measurements
• I would recommend printing also a flat sole for the opposite foot to keep heel height even

 

Here's a table with US and EU shoe sizes

⚠ Sizes are approximate. Measure your foot and use the Scale tool in your slicer to fine-tune the fit.

Insole length	EU size	US men	US women
230 mm	35	3.5	5
235 mm	36	4	5.5
240 mm	36–37	4.5	6
245 mm	37	5	6.5
250 mm	38	5.5	7
255 mm	38–39	6	7.5
260 mm	39	6.5	8
265 mm	40	7	8.5
270 mm	41	7.5	9
275 mm	41–42	8	9.5
280 mm	42	8.5	10
285 mm	43	9	10.5
290 mm	43–44	9.5	11
295 mm	44	10	11.5
300 mm	45	10.5	12
305 mm	45–46	11	12.5
310 mm	46	11.5	13

 

Hope this helps someone out, I'm happy to share this on this platform in the great hopes of helping people help themselves, and save some shoes.

 

📐 For perfect sizing, you can use the SCALE tool in BambuStudio:

• Select the size closest to your measurements
• Click on the model (not the plate, the actual insole)
• Click on SCALE tool in the top menu
• UNCHECK uniform scale (to not scale the corrective bump curve)
• Enter your measure length and width
• You should be ready to print

 

⚠️ Disclaimer: I am not a doctor or podiatrist. This is not a medical device and has not been clinically tested. This is a personal project that has been helping me — shared in the hope it might help others too. Consult a healthcare professional for any foot condition.

 

Big thanks to @OT_Jray for correcting me on the medical terms, I previously called this model and my problem SUPINATED, turns out it was PRONATED (pronation).

 

Boost MeYour boosts keep me sharing my design for free! Hope you enjoy it! Happy printing🔥